Research Shows Student Athletes Need More Sleep
By Dr. Anuj Chandra, Advanced Center for Sleep Disorders (November 23, 2020) — A new study shows that young athletes are not getting enough sleep, and it is hurting …
Category: Blog
Melatonin Could Be Used to Treat COVID-19
By Dr. Anuj Chandra, Advanced Center for Sleep Disorders (November 18, 2020) — New research from the Cleveland Clinic shows that melatonin could be a possible treatment for COVID-19. …
Protect Your Sleep from Election Stress
By Dr. Anuj Chandra, Advanced Center for Sleep Disorders (November 12, 2020) — Election stress, COVID stress, the time change… Is your sleep suffering? There are so many things …
Dr. Chandra Offers Webinar on Inspire Sleep Apnea Treatment Nov. 9 and Dec. 14
(November 3, 2020) — Inspire is a new treatment option for people with sleep apnea who struggle with CPAP treatment. Inspire is the only FDA-approved obstructive sleep apnea treatment …
5 Fall Time Change Tips for Good Sleep
By Dr. Anuj Chandra, Advanced Center for Sleep Disorders (October 26, 2020) — It is almost time to “fall back” — setting the clock back one hour at the …
Good Sleep Tips for Working Remotely
By Dr. Anuj Chandra, Advanced Center for Sleep Disorders October 2, 2020 — For students and adults working remotely during the pandemic, getting a good night’s sleep can be …
Better Sleep Tips: Be Smart About Caffeine
By Dr. Anuj Chandra, Advanced Center for Sleep Disorders October 1, 2020 — You’ve probably heard this advice before, but you should really take it to heart: if you …
Is Snoring the Same as Sleep Apnea?
By Dr. Anuj Chandra, Advanced Center for Sleep Disorders September 30, 2020 — Some of the same things happen in your body during both snoring and sleep apnea, but …
People with Sleep Apnea May Have Higher Risk of Severe COVID-19
By Dr. Anuj Chandra, Advanced Center for Sleep Disorders (September 28, 2020) — People with obstructive sleep apnea (OSA) could have higher risk of severe COVID-19, according to new …
Obstructive Sleep Apnea Could Increase the Risk of Severe COVID-19
September 21, 2020 — New research shows that people who have been diagnosed with obstructive sleep apnea (OSA) could be at increased risk of adverse outcomes from COVID-19. Although …