Category: Blog

Sleep Awareness Week

(March 11, 2018) – The National Sleep Foundation is celebrating its annual Sleep Awareness Week® the week of March 11-17, 2018. Check out their website sleepfoundation.org/SAW. At the Advanced …

Epidemic Sleep Disorders

Sleep disorders are at epidemic levels. Our modern-day lifestyle, including constant views of social media, laptops, cell phones, computers, etc., leads to not only decrease in total sleep time …
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