Good Sleep is the Answer for Holiday Stress
December 19, 2019 – Some of the best gifts are not the ones that we wrap up and exchange. It’s like the way adults tend to focus on the …
Category: Blog
7 Ways Teens Can Get Enough Sleep
August 29, 2019 — With school back in session, parents and teens alike are probably taking for granted that schoolwork and extracurricular activities mean sleep deprivation is sure to …
Advanced Center for Sleep Disorders “Graduates” Three Employees to Continue their Medical Training
July 9, 2019 – This fall, three employees of the Advanced Center for Sleep Disorders (ACSD) will be leaving the practice to attend the Lincoln Memorial University (LMU) DeBusk …
Advanced Center for Sleep Disorders Opens New Office
April 19, 2019 — The Advanced Center for Sleep Disorders has moved its Chattanooga headquarters to a larger location, at 6624 Lee Highway. “We are so grateful to the …
Starting Daylight Savings Time Can Cause Sleep Problems… Protect Yourself!
Part of the “Make Sleep a Priority” Series (March 6, 2018) — The arrival of Daylight Savings Time may feel like spring is finally starting, but it has a …
The Dangers of Sleep Disorders
Part of the “Make Sleep a Priority” Series (February 13, 2019) —”Sleep disorders.” Chances are, those words are either meaningless (if you think you’ve never had one) or ominous …
HealthScope Magazine Features Dr. Chandra
January 30, 2019 — The “New Year 2019” issue of HealthScope magazine features Dr. Anuj Chandra, medical director at the Advanced Center for Sleep Disorders, in a story called …
The Gift of Sleep Keeps Giving Year-Round
(December 21, 2018) — Watch Dr. Chandra on WRCB Channel 3! Even after the holidays are over, good sleep is essential. If you give yourself the gift of good …
Good Sleep Is the Best Holiday Gift
Part of the “Make Sleep a Priority” Series (December 19, 2018) — The holiday season can be one of the most joyous but stressful times of the year. Good …
10 Back-To-School Tips for Healthy Sleep
Part of the “Make Sleep a Priority” Series (August 3, 2018) — The transition from summer vacation back to school is tough on everybody, parents and kids alike. Because …